Ingredients
- 1 large bunch Kale
- 2 or 3 Garlic cloves
- 1 tablespoon Crushed Red Pepper Flake
- 2 tablespoons Extra Virgin Olive Oil
- 1/4 cup Chicken or Vegetable Stock
- Salt and Pepper to taste
Directions
- Wash the kale and remove the leaves from the tough stalks.
- Coarse chop the leaves and set aside.
- Heat large pan on medium heat.
- Slice 2 to 3 garlic cloves.
- Drizzle the extra virgin olive oil around the pan.
- Add the garlic.
- When garlic is lightly golden brown, put in the chopped kale.
- Turn the kale in the pan to evenly coat with oil and garlic.
- Add the 1/4 cup of stock and a touch of salt and pepper.
- Cover the pan. Let it sit 5 to 8 minutes, turning occasionally.
- When the kale appears wilted down and tender, sprinkle on the crushed red pepper flakes. Stir and serve it up.
Serving Ideas
- This dish goes nicely with chicken piccata.
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